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010 _a 2022507185
020 _a9781250212832
_q(hardcover)
020 _a9781250212849
_q(hardcover)
035 _a(OCoLC)on1114266865
040 _aNjBwBT
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042 _alccopycat
082 0 4 _a152.4
_223
100 1 _aBrackett, Marc A.,
_eauthor.
245 1 0 _aPermission to feel :
_bunlocking the power of emotions to help our kids, ourselves, and our society thrive /
_cMarc Brackett, Ph.D., Director, Yale Center for Emotional Intelligence, Professor, Yale Child Study Center.
250 _aFirst edition.
264 1 _aNew York, NY :
_bCeladon Books,
_c2019.
264 4 _c©2019
300 _a292 pages :
_billustration ;
_c25 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
385 _aAdult
_2marctarget
500 _a"Endpapers by Jerry Todd"--Title page verso.
500 _aThe illustration is elaborated in color on endpapers.
504 _aIncludes bibliographical references (pages [243]-285).
505 0 _aPrologue -- Permission to feel. Permission to feel ; Emotions are information ; How to become an emotion scientist -- The RULER skills. R: recognizing emotion ; U: understanding emotion ; L: labeling emotion ; E: expressing emotion ; R: regulating emotion -- Applying emotion skills for optimum well-being and success. Emotions at home ; Emotions at school: from preschool to college ; Emotions at work -- Creating an emotion revolution.
520 _a"Marc Brackett is a professor in Yale University's Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults -- a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he'd endured. And that was the beginning of Marc's awareness that what he was going through was temporary. He wasn't alone, he wasn't stuck on a timeline, and he wasn't "wrong" to feel scared, isolated, and angry. Now, best of all, he could do something about it."--Amazon.
650 0 _aEmotional intelligence.
650 0 _aEmotions.
650 0 _aWell-being.
650 2 _aEmotional Intelligence
650 6 _aIntelligence émotionnelle.
650 6 _aBien-être.
650 7 _aPSYCHOLOGY / Emotions.
_2bisacsh
650 7 _aSOCIAL SCIENCE / Children's Studies.
_2bisacsh
650 7 _aFAMILY & RELATIONSHIPS / Parenting / General.
_2bisacsh
650 7 _aEmotional intelligence.
_2cct
650 7 _aEmotions.
_2cct
650 7 _aWell-being.
_2cct
650 7 _aEmotional intelligence.
_2fast
_0(OCoLC)fst00908802
650 7 _aEmotions.
_2fast
_0(OCoLC)fst00908819
650 7 _aWell-being.
_2fast
_0(OCoLC)fst01402723
650 7 _aEmotions.
_2sears
655 4 _aPsychology / Emotions.
906 _a7
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